It's hard to believe these little seeds are jammed packed full with super-food nutrition goodness plus they are 40% nutritional oil that's also awesome for your skin and, get this, your antique desk. The super-food nutritional benefits of hempseeds is hard to believe, but the fact is that it's just as good for your skin plus is a natural non-toxic, food safe, penetrating wood finish (yes, you can use it on your cutting board).
For 100's of years prior to prohibition Hempseed oil was known to enhance and protect wood and tall ships would not have discoverd much of the new world without hempseed oil to protect the wood and hemp canvas sails to power them around the world.
It's almost as if hempseeds were designed for human nutritional requirements with a fibrous shell, packed with a nut (hemp heart) that is 44% good fat, 33% protein & 9% dietary fiber.
Which gives you:
MedicalNewsToday says the USDA, National Nutrient Database: A 2 tablespoon serving of hemp seeds weighing 20 grams (g) contains:
Hemp seeds also provide vitamin C, some B vitamins, and vitamins A and E.
When you consider the nutritional value of these amazing seeds, and that Hemp plants have massive roots systems that regenerates the condition of the soil, requires no herbicide, usually no pesticide, and less fertilizer then other crops....well then, you have a product that is healthy for both people and planet.